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How many calories do yo burn while 15 hours and 43 minutes of Squash?
Calories burned: | 197,409 |
Total duration: | 9583 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 9583 minutes of Badminton
- 9583 minutes of Table tennis (Ping pong)
- 9583 minutes of Tennis
- 9583 minutes of Tennis
9583 minutes of regularly doing Squash will not only help you burn 197,409 calories but also raise your Metabolic Rate up to 200,375 kcal if you are a man and 199,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197409 calories during your workout which is an equal amount of calories that are in:
- 2324 apples
- 7893 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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