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How many calories do yo burn while 14 hours of Squash?
Calories burned: | 204,768 |
Total duration: | 9480 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 9480 minutes of Badminton
- 9480 minutes of Table tennis (Ping pong)
- 9480 minutes of Tennis
- 9480 minutes of Tennis
9480 minutes of regularly doing Squash will not only help you burn 204,768 calories but also raise your Metabolic Rate up to 207,734 kcal if you are a man and 207,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 204768 calories during your workout which is an equal amount of calories that are in:
- 2411 apples
- 8187 Carrot
- 950 Doughnut
- 558 Hamburger
- 804 Candy bar (chocolate)
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