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How many calories do yo burn while 12 hours and 39 minutes of Squash?
Calories burned: | 191,739 |
Total duration: | 9399 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 9399 minutes of Badminton
- 9399 minutes of Table tennis (Ping pong)
- 9399 minutes of Tennis
- 9399 minutes of Tennis
9399 minutes of regularly doing Squash will not only help you burn 191,739 calories but also raise your Metabolic Rate up to 194,705 kcal if you are a man and 194,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191739 calories during your workout which is an equal amount of calories that are in:
- 2258 apples
- 7666 Carrot
- 890 Doughnut
- 522 Hamburger
- 753 Candy bar (chocolate)
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