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How many calories do yo burn while 12 hours and 14 minutes of Squash?
Calories burned: | 187,480 |
Total duration: | 9374 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9374 minutes of Badminton
- 9374 minutes of Table tennis (Ping pong)
- 9374 minutes of Tennis
- 9374 minutes of Tennis
9374 minutes of regularly doing Squash will not only help you burn 187,480 calories but also raise your Metabolic Rate up to 190,446 kcal if you are a man and 189,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187480 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7496 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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