Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 34 minutes of Squash?

Calories burned: 16,438
Total duration: 934 min
Your weight: 194 lbs
Find out the amount of calories burned while:


934 minutes of regularly doing Squash will not only help you burn 16,438 calories but also raise your Metabolic Rate up to 19,404 kcal if you are a man and 18,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 34 minutes of Squash you burn the same amount of calories as in: ?

  • 23 hours and 21 minutes of Tennis
  • 2 hours and 41 minutes of Swimming
  • 12 hours and 27 minutes of Running
  • 20 hours and 5 minutes of Boxing
  • 23 hours and 20 minutes of Lying

Diet plan

You have burned 16438 calories during your workout which is an equal amount of calories that are in:

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