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How many calories do yo burn while 11 hours and 38 minutes of Squash?
Calories burned: | 147,540 |
Total duration: | 9338 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 9338 minutes of Badminton
- 9338 minutes of Table tennis (Ping pong)
- 9338 minutes of Tennis
- 9338 minutes of Tennis
9338 minutes of regularly doing Squash will not only help you burn 147,540 calories but also raise your Metabolic Rate up to 150,506 kcal if you are a man and 149,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147540 calories during your workout which is an equal amount of calories that are in:
- 1737 apples
- 5899 Carrot
- 685 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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