Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 29 minutes of Squash?

Calories burned: 10,404
Total duration: 929 min
Your weight: 123.5 lbs
Find out the amount of calories burned while:


929 minutes of regularly doing Squash will not only help you burn 10,404 calories but also raise your Metabolic Rate up to 13,370 kcal if you are a man and 12,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 29 minutes of Squash you burn the same amount of calories as in: ?

  • 23 hours and 13 minutes of Tennis
  • 2 hours and 32 minutes of Swimming
  • 12 hours and 23 minutes of Running
  • 19 hours and 59 minutes of Boxing
  • 21 hours and 38 minutes of Lying

Diet plan

You have burned 10404 calories during your workout which is an equal amount of calories that are in:

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