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How many calories do yo burn while 9 hours and 7 minutes of Squash?
Calories burned: | 149,931 |
Total duration: | 9187 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9187 minutes of Badminton
- 9187 minutes of Table tennis (Ping pong)
- 9187 minutes of Tennis
- 9187 minutes of Tennis
9187 minutes of regularly doing Squash will not only help you burn 149,931 calories but also raise your Metabolic Rate up to 152,897 kcal if you are a man and 152,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149931 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5995 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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