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How many calories do yo burn while 7 hours and 48 minutes of Squash?
Calories burned: | 162,122 |
Total duration: | 9108 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9108 minutes of Badminton
- 9108 minutes of Table tennis (Ping pong)
- 9108 minutes of Tennis
- 9108 minutes of Tennis
9108 minutes of regularly doing Squash will not only help you burn 162,122 calories but also raise your Metabolic Rate up to 165,088 kcal if you are a man and 164,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162122 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6482 Carrot
- 752 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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