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How many calories do yo burn while 6 hours of Squash?
Calories burned: | 154,800 |
Total duration: | 9000 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 9000 minutes of Badminton
- 9000 minutes of Table tennis (Ping pong)
- 9000 minutes of Tennis
- 9000 minutes of Tennis
9000 minutes of regularly doing Squash will not only help you burn 154,800 calories but also raise your Metabolic Rate up to 157,766 kcal if you are a man and 157,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154800 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6190 Carrot
- 718 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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