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How many calories do yo burn while 4 hours and 49 minutes of Squash?
Calories burned: | 107,148 |
Total duration: | 8929 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8929 minutes of Badminton
- 8929 minutes of Table tennis (Ping pong)
- 8929 minutes of Tennis
- 8929 minutes of Tennis
8929 minutes of regularly doing Squash will not only help you burn 107,148 calories but also raise your Metabolic Rate up to 110,114 kcal if you are a man and 109,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107148 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4284 Carrot
- 497 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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