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How many calories do yo burn while 4 hours and 47 minutes of Squash?
Calories burned: | 145,688 |
Total duration: | 8927 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8927 minutes of Badminton
- 8927 minutes of Table tennis (Ping pong)
- 8927 minutes of Tennis
- 8927 minutes of Tennis
8927 minutes of regularly doing Squash will not only help you burn 145,688 calories but also raise your Metabolic Rate up to 148,654 kcal if you are a man and 148,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145688 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5825 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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