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How many calories do yo burn while 4 hours and 34 minutes of Squash?
Calories burned: | 89,140 |
Total duration: | 8914 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8914 minutes of Badminton
- 8914 minutes of Table tennis (Ping pong)
- 8914 minutes of Tennis
- 8914 minutes of Tennis
8914 minutes of regularly doing Squash will not only help you burn 89,140 calories but also raise your Metabolic Rate up to 92,106 kcal if you are a man and 91,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89140 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3564 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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