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How many calories do yo burn while 4 hours and 27 minutes of Squash?
Calories burned: | 176,358 |
Total duration: | 8907 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 8907 minutes of Badminton
- 8907 minutes of Table tennis (Ping pong)
- 8907 minutes of Tennis
- 8907 minutes of Tennis
8907 minutes of regularly doing Squash will not only help you burn 176,358 calories but also raise your Metabolic Rate up to 179,324 kcal if you are a man and 178,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176358 calories during your workout which is an equal amount of calories that are in:
- 2077 apples
- 7051 Carrot
- 819 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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