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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 202,099 |
Total duration: | 8864 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 8864 minutes of Badminton
- 8864 minutes of Table tennis (Ping pong)
- 8864 minutes of Tennis
- 8864 minutes of Tennis
8864 minutes of regularly doing Squash will not only help you burn 202,099 calories but also raise your Metabolic Rate up to 205,065 kcal if you are a man and 204,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 202099 calories during your workout which is an equal amount of calories that are in:
- 2380 apples
- 8081 Carrot
- 938 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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