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How many calories do yo burn while 3 hours and 4 minutes of Squash?
Calories burned: | 157,067 |
Total duration: | 8824 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8824 minutes of Badminton
- 8824 minutes of Table tennis (Ping pong)
- 8824 minutes of Tennis
- 8824 minutes of Tennis
8824 minutes of regularly doing Squash will not only help you burn 157,067 calories but also raise your Metabolic Rate up to 160,033 kcal if you are a man and 159,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157067 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6280 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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