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How many calories do yo burn while 2 hours and 56 minutes of Squash?
Calories burned: | 143,877 |
Total duration: | 8816 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8816 minutes of Badminton
- 8816 minutes of Table tennis (Ping pong)
- 8816 minutes of Tennis
- 8816 minutes of Tennis
8816 minutes of regularly doing Squash will not only help you burn 143,877 calories but also raise your Metabolic Rate up to 146,843 kcal if you are a man and 146,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143877 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5753 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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