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How many calories do yo burn while 2 hours and 48 minutes of Squash?
Calories burned: | 143,746 |
Total duration: | 8808 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8808 minutes of Badminton
- 8808 minutes of Table tennis (Ping pong)
- 8808 minutes of Tennis
- 8808 minutes of Tennis
8808 minutes of regularly doing Squash will not only help you burn 143,746 calories but also raise your Metabolic Rate up to 146,712 kcal if you are a man and 146,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143746 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5748 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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