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How many calories do yo burn while 2 hours and 19 minutes of Squash?
Calories burned: | 207,184 |
Total duration: | 8779 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 8779 minutes of Badminton
- 8779 minutes of Table tennis (Ping pong)
- 8779 minutes of Tennis
- 8779 minutes of Tennis
8779 minutes of regularly doing Squash will not only help you burn 207,184 calories but also raise your Metabolic Rate up to 210,150 kcal if you are a man and 209,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 207184 calories during your workout which is an equal amount of calories that are in:
- 2439 apples
- 8284 Carrot
- 962 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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