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How many calories do yo burn while 1 hour and 31 minutes of Squash?
Calories burned: | 155,411 |
Total duration: | 8731 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8731 minutes of Badminton
- 8731 minutes of Table tennis (Ping pong)
- 8731 minutes of Tennis
- 8731 minutes of Tennis
8731 minutes of regularly doing Squash will not only help you burn 155,411 calories but also raise your Metabolic Rate up to 158,377 kcal if you are a man and 157,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155411 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6214 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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