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How many calories do yo burn while 22 hours and 23 minutes of Squash?
Calories burned: | 121,310 |
Total duration: | 8543 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 8543 minutes of Badminton
- 8543 minutes of Table tennis (Ping pong)
- 8543 minutes of Tennis
- 8543 minutes of Tennis
8543 minutes of regularly doing Squash will not only help you burn 121,310 calories but also raise your Metabolic Rate up to 124,276 kcal if you are a man and 123,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121310 calories during your workout which is an equal amount of calories that are in:
- 1428 apples
- 4850 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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