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How many calories do yo burn while 21 hours and 49 minutes of Squash?
Calories burned: | 153,162 |
Total duration: | 8509 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 8509 minutes of Badminton
- 8509 minutes of Table tennis (Ping pong)
- 8509 minutes of Tennis
- 8509 minutes of Tennis
8509 minutes of regularly doing Squash will not only help you burn 153,162 calories but also raise your Metabolic Rate up to 156,128 kcal if you are a man and 155,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153162 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6124 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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