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How many calories do yo burn while 20 hours and 45 minutes of Squash?
Calories burned: | 118,230 |
Total duration: | 8445 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8445 minutes of Badminton
- 8445 minutes of Table tennis (Ping pong)
- 8445 minutes of Tennis
- 8445 minutes of Tennis
8445 minutes of regularly doing Squash will not only help you burn 118,230 calories but also raise your Metabolic Rate up to 121,196 kcal if you are a man and 120,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118230 calories during your workout which is an equal amount of calories that are in:
- 1392 apples
- 4727 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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