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How many calories do yo burn while 19 hours and 28 minutes of Squash?
Calories burned: | 153,971 |
Total duration: | 8368 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 8368 minutes of Badminton
- 8368 minutes of Table tennis (Ping pong)
- 8368 minutes of Tennis
- 8368 minutes of Tennis
8368 minutes of regularly doing Squash will not only help you burn 153,971 calories but also raise your Metabolic Rate up to 156,937 kcal if you are a man and 156,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153971 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6156 Carrot
- 715 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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