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How many calories do yo burn while 19 hours and 21 minutes of Squash?
Calories burned: | 188,958 |
Total duration: | 8361 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8361 minutes of Badminton
- 8361 minutes of Table tennis (Ping pong)
- 8361 minutes of Tennis
- 8361 minutes of Tennis
8361 minutes of regularly doing Squash will not only help you burn 188,958 calories but also raise your Metabolic Rate up to 191,924 kcal if you are a man and 191,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188958 calories during your workout which is an equal amount of calories that are in:
- 2225 apples
- 7555 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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