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How many calories do yo burn while 13 hours and 48 minutes of Squash?
Calories burned: | 9,770 |
Total duration: | 828 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 828 minutes of Badminton
- 828 minutes of Table tennis (Ping pong)
- 828 minutes of Tennis
- 828 minutes of Tennis
828 minutes of regularly doing Squash will not only help you burn 9,770 calories but also raise your Metabolic Rate up to 12,736 kcal if you are a man and 12,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9770 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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