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How many calories do yo burn while 16 hours and 26 minutes of Squash?
Calories burned: | 153,896 |
Total duration: | 8186 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 8186 minutes of Badminton
- 8186 minutes of Table tennis (Ping pong)
- 8186 minutes of Tennis
- 8186 minutes of Tennis
8186 minutes of regularly doing Squash will not only help you burn 153,896 calories but also raise your Metabolic Rate up to 156,862 kcal if you are a man and 156,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153896 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6153 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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