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How many calories do yo burn while 12 hours and 56 minutes of Squash?
Calories burned: | 119,640 |
Total duration: | 7976 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7976 minutes of Badminton
- 7976 minutes of Table tennis (Ping pong)
- 7976 minutes of Tennis
- 7976 minutes of Tennis
7976 minutes of regularly doing Squash will not only help you burn 119,640 calories but also raise your Metabolic Rate up to 122,606 kcal if you are a man and 122,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119640 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4784 Carrot
- 555 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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