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How many calories do yo burn while 10 hours and 23 minutes of Squash?
Calories burned: | 178,364 |
Total duration: | 7823 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 7823 minutes of Badminton
- 7823 minutes of Table tennis (Ping pong)
- 7823 minutes of Tennis
- 7823 minutes of Tennis
7823 minutes of regularly doing Squash will not only help you burn 178,364 calories but also raise your Metabolic Rate up to 181,330 kcal if you are a man and 180,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178364 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7132 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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