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How many calories do yo burn while 9 hours and 56 minutes of Squash?
Calories burned: | 183,985 |
Total duration: | 7796 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7796 minutes of Badminton
- 7796 minutes of Table tennis (Ping pong)
- 7796 minutes of Tennis
- 7796 minutes of Tennis
7796 minutes of regularly doing Squash will not only help you burn 183,985 calories but also raise your Metabolic Rate up to 186,951 kcal if you are a man and 186,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183985 calories during your workout which is an equal amount of calories that are in:
- 2166 apples
- 7356 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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