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How many calories do yo burn while 9 hours and 20 minutes of Squash?
Calories burned: | 62,080 |
Total duration: | 7760 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7760 minutes of Badminton
- 7760 minutes of Table tennis (Ping pong)
- 7760 minutes of Tennis
- 7760 minutes of Tennis
7760 minutes of regularly doing Squash will not only help you burn 62,080 calories but also raise your Metabolic Rate up to 65,046 kcal if you are a man and 64,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62080 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2482 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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