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How many calories do yo burn while 8 hours and 33 minutes of Squash?
Calories burned: | 175,856 |
Total duration: | 7713 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 7713 minutes of Badminton
- 7713 minutes of Table tennis (Ping pong)
- 7713 minutes of Tennis
- 7713 minutes of Tennis
7713 minutes of regularly doing Squash will not only help you burn 175,856 calories but also raise your Metabolic Rate up to 178,822 kcal if you are a man and 178,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 175856 calories during your workout which is an equal amount of calories that are in:
- 2071 apples
- 7031 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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