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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 116,875 |
Total duration: | 7492 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 7492 minutes of Badminton
- 7492 minutes of Table tennis (Ping pong)
- 7492 minutes of Tennis
- 7492 minutes of Tennis
7492 minutes of regularly doing Squash will not only help you burn 116,875 calories but also raise your Metabolic Rate up to 119,841 kcal if you are a man and 119,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116875 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4673 Carrot
- 542 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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