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How many calories do yo burn while 4 hours and 51 minutes of Squash?
Calories burned: | 100,379 |
Total duration: | 7491 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 7491 minutes of Badminton
- 7491 minutes of Table tennis (Ping pong)
- 7491 minutes of Tennis
- 7491 minutes of Tennis
7491 minutes of regularly doing Squash will not only help you burn 100,379 calories but also raise your Metabolic Rate up to 103,345 kcal if you are a man and 102,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100379 calories during your workout which is an equal amount of calories that are in:
- 1182 apples
- 4014 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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