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How many calories do yo burn while 4 hours and 49 minutes of Squash?
Calories burned: | 133,304 |
Total duration: | 7489 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7489 minutes of Badminton
- 7489 minutes of Table tennis (Ping pong)
- 7489 minutes of Tennis
- 7489 minutes of Tennis
7489 minutes of regularly doing Squash will not only help you burn 133,304 calories but also raise your Metabolic Rate up to 136,270 kcal if you are a man and 135,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 133304 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5330 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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