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How many calories do yo burn while 4 hours and 3 minutes of Squash?
Calories burned: | 132,485 |
Total duration: | 7443 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7443 minutes of Badminton
- 7443 minutes of Table tennis (Ping pong)
- 7443 minutes of Tennis
- 7443 minutes of Tennis
7443 minutes of regularly doing Squash will not only help you burn 132,485 calories but also raise your Metabolic Rate up to 135,451 kcal if you are a man and 134,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132485 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5297 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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