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How many calories do yo burn while 3 hours and 51 minutes of Squash?
Calories burned: | 166,454 |
Total duration: | 7431 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 7431 minutes of Badminton
- 7431 minutes of Table tennis (Ping pong)
- 7431 minutes of Tennis
- 7431 minutes of Tennis
7431 minutes of regularly doing Squash will not only help you burn 166,454 calories but also raise your Metabolic Rate up to 169,420 kcal if you are a man and 168,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 166454 calories during your workout which is an equal amount of calories that are in:
- 1960 apples
- 6655 Carrot
- 773 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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