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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 111,285 |
Total duration: | 7419 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7419 minutes of Badminton
- 7419 minutes of Table tennis (Ping pong)
- 7419 minutes of Tennis
- 7419 minutes of Tennis
7419 minutes of regularly doing Squash will not only help you burn 111,285 calories but also raise your Metabolic Rate up to 114,251 kcal if you are a man and 113,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 111285 calories during your workout which is an equal amount of calories that are in:
- 1310 apples
- 4450 Carrot
- 516 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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