- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 8 minutes of Squash?
Calories burned: | 90,133 |
Total duration: | 7388 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 7388 minutes of Badminton
- 7388 minutes of Table tennis (Ping pong)
- 7388 minutes of Tennis
- 7388 minutes of Tennis
7388 minutes of regularly doing Squash will not only help you burn 90,133 calories but also raise your Metabolic Rate up to 93,099 kcal if you are a man and 92,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 90133 calories during your workout which is an equal amount of calories that are in:
- 1061 apples
- 3604 Carrot
- 418 Doughnut
- 245 Hamburger
- 354 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!