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How many calories do yo burn while 3 hours and 6 minutes of Squash?
Calories burned: | 79,768 |
Total duration: | 7386 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7386 minutes of Badminton
- 7386 minutes of Table tennis (Ping pong)
- 7386 minutes of Tennis
- 7386 minutes of Tennis
7386 minutes of regularly doing Squash will not only help you burn 79,768 calories but also raise your Metabolic Rate up to 82,734 kcal if you are a man and 82,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79768 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3189 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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