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How many calories do yo burn while 3 hours and 5 minutes of Squash?
Calories burned: | 120,523 |
Total duration: | 7385 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7385 minutes of Badminton
- 7385 minutes of Table tennis (Ping pong)
- 7385 minutes of Tennis
- 7385 minutes of Tennis
7385 minutes of regularly doing Squash will not only help you burn 120,523 calories but also raise your Metabolic Rate up to 123,489 kcal if you are a man and 122,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 120523 calories during your workout which is an equal amount of calories that are in:
- 1419 apples
- 4819 Carrot
- 559 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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