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How many calories do yo burn while 2 hours and 53 minutes of Squash?
Calories burned: | 56,034 |
Total duration: | 7373 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 7373 minutes of Badminton
- 7373 minutes of Table tennis (Ping pong)
- 7373 minutes of Tennis
- 7373 minutes of Tennis
7373 minutes of regularly doing Squash will not only help you burn 56,034 calories but also raise your Metabolic Rate up to 59,000 kcal if you are a man and 58,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56034 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2240 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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