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How many calories do yo burn while 2 hours and 42 minutes of Squash?
Calories burned: | 159,019 |
Total duration: | 7362 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 7362 minutes of Badminton
- 7362 minutes of Table tennis (Ping pong)
- 7362 minutes of Tennis
- 7362 minutes of Tennis
7362 minutes of regularly doing Squash will not only help you burn 159,019 calories but also raise your Metabolic Rate up to 161,985 kcal if you are a man and 161,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159019 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6358 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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