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How many calories do yo burn while 2 hours and 34 minutes of Squash?
Calories burned: | 151,492 |
Total duration: | 7354 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7354 minutes of Badminton
- 7354 minutes of Table tennis (Ping pong)
- 7354 minutes of Tennis
- 7354 minutes of Tennis
7354 minutes of regularly doing Squash will not only help you burn 151,492 calories but also raise your Metabolic Rate up to 154,458 kcal if you are a man and 153,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151492 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6057 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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