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How many calories do yo burn while 1 hour and 57 minutes of Squash?
Calories burned: | 172,681 |
Total duration: | 7317 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7317 minutes of Badminton
- 7317 minutes of Table tennis (Ping pong)
- 7317 minutes of Tennis
- 7317 minutes of Tennis
7317 minutes of regularly doing Squash will not only help you burn 172,681 calories but also raise your Metabolic Rate up to 175,647 kcal if you are a man and 175,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172681 calories during your workout which is an equal amount of calories that are in:
- 2033 apples
- 6904 Carrot
- 801 Doughnut
- 470 Hamburger
- 678 Candy bar (chocolate)
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