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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 58,088 |
Total duration: | 7261 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7261 minutes of Badminton
- 7261 minutes of Table tennis (Ping pong)
- 7261 minutes of Tennis
- 7261 minutes of Tennis
7261 minutes of regularly doing Squash will not only help you burn 58,088 calories but also raise your Metabolic Rate up to 61,054 kcal if you are a man and 60,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58088 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2323 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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