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How many calories do yo burn while 12 hours and 2 minutes of Squash?
Calories burned: | 7,797 |
Total duration: | 722 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 722 minutes of Badminton
- 722 minutes of Table tennis (Ping pong)
- 722 minutes of Tennis
- 722 minutes of Tennis
722 minutes of regularly doing Squash will not only help you burn 7,797 calories but also raise your Metabolic Rate up to 10,763 kcal if you are a man and 10,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 7797 calories during your workout which is an equal amount of calories that are in:
- 92 apples
- 312 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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