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How many calories do yo burn while 11 hours and 56 minutes of Squash?
Calories burned: | 9,737 |
Total duration: | 716 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 716 minutes of Badminton
- 716 minutes of Table tennis (Ping pong)
- 716 minutes of Tennis
- 716 minutes of Tennis
716 minutes of regularly doing Squash will not only help you burn 9,737 calories but also raise your Metabolic Rate up to 12,703 kcal if you are a man and 12,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9737 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 389 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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