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How many calories do yo burn while 15 hours and 30 minutes of Squash?
Calories burned: | 108,378 |
Total duration: | 6690 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 6690 minutes of Badminton
- 6690 minutes of Table tennis (Ping pong)
- 6690 minutes of Tennis
- 6690 minutes of Tennis
6690 minutes of regularly doing Squash will not only help you burn 108,378 calories but also raise your Metabolic Rate up to 111,344 kcal if you are a man and 110,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108378 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4333 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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