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How many calories do yo burn while 12 hours and 44 minutes of Squash?
Calories burned: | 86,116 |
Total duration: | 6524 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6524 minutes of Badminton
- 6524 minutes of Table tennis (Ping pong)
- 6524 minutes of Tennis
- 6524 minutes of Tennis
6524 minutes of regularly doing Squash will not only help you burn 86,116 calories but also raise your Metabolic Rate up to 89,082 kcal if you are a man and 88,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86116 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3443 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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